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Perfotek Knee Patella Strap is simple design to help alleviate pain caused by patella tracking, alignment issues or patella tendonitis. It's designed to fit under your knee cap to improve patellar tracking and elevation by applying mild pressure on the tendon below knee cap. The Inner Tubular Insert provides uniform pressure and helps provide pain relief from Chondromalacia (irritated kneecap), Patellar Tendonitis and Osgood- Schlatter's Disease. This strap helps relieve the pain and stresses of frequent and regular activities or running and jumping, and is small enough to have any negative affect on your performance. You can wear this on either right or left knee while carrying out physical activities or daily routines. Fully Adjustable, Stretchy and Comfortable For All Day Wear.